Happy new year! If one of your resolutions for 2026 is to work out more often, congratulations on being proactive about your wellness. But while exercise does do a body good, be careful! Studies have shown that while getting fit will benefit your overall health, it can sometimes be detrimental to your oral health. Here’s a closer look at how, and what you can do to protect your smile and prevent dental emergencies while you get stronger!
(more…)